Weigh In record (no journal entry) for 19 June 2020
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83.5 kg
Lost so far: 8.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 70.40g | Prot: 38.00g | Carbs: 166.10g.
Breakfast: Белый Медведь Масса с Курагой, Кофе с Молоком. Lunch: Corny Big Chocolate-Banana, Хлеб, Мясной Рулет. Dinner: Кофе с Молоком, Щедрые Хлебцы Ржаные, Жареное Яйцо. Snacks/Other: Corny Big White Coconut, Яблоко, Пепси Пепси. more...
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Losing 0.3 kg a Week
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Elena Kovalchuk 896's Weight History
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