Weigh In record (no journal entry) for 19 June 2020
|
84.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 42.58g | Prot: 45.78g | Carbs: 97.42g.
Breakfast: Café au Lait, Daddy Sucre en Morceaux, Carrefour Bio Pain Complet Bio, Président Beurre Doux. Lunch: Vin Rosé, Sauté de Porc, Pomme de Terre au Gratin, Choux, Les Délices de Julienne Gratin de Choux Fleurs. Dinner: Vin Rosé, Florette Choux Fleur, Tomates Cerises, Florette Baby Carrots, Amora Sauce Salade Bulgare Concombre Aneth Bio. Snacks/Other: LU La Barquette Fraise, Babybel Mini Babybel. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|