Weigh In record (no journal entry) for 19 June 2020
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77.8 kg
Lost so far: 4.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 59.06g | Prot: 82.40g | Carbs: 54.71g.
Breakfast: Milch 1,5%, Xucker Light, Kaffee. Lunch: Saupiquet Thunfisch-Salat Cous Cous, Exquisa Körniger Frischkäse Fitline 0,8%. Dinner: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Gewürzgurken, Cocktailtomaten, Nordholmer Edle Matjesfilets Nordische Art. more...
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Gaining 0.7 kg a Week
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Hopeless666's Weight History
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