Weigh In record (no journal entry) for 19 June 2020
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 15.15g | Prot: 25.12g | Carbs: 48.43g.
Breakfast: Teh Manis. Lunch: Sambal Goreng Kentang, Nasi Putih, Ayam Goreng. more...
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Losing 0.7 kg a Week
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Nabila_nur's Weight History
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