Weigh In record (no journal entry) for 19 June 2020
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94.7 kg
Lost so far: 10.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 5.84g | Prot: 32.87g | Carbs: 93.82g.
Lunch: Banaan, Campina Magere Milde Kwark met 'N Vleugje Vanille, Gekookt Ei, Aardbeien. Snacks/Other: Rosé. more...
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Losing 1.4 kg a Week
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boebes21's Weight History
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