laetmoa's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020

102.3 kg Lost so far: 0 kg. Still to go: 33.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:

490 kcal

Fat: 13.44g | Prot: 24.44g | Carbs: 67.35g. Lunch: Tipiak Tajine de Poulet, Nectarines. more...

3179 kcal

Exercise: Sitting - 7 hours, Driving - 1 hour, Standing - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week


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laetmoa's Weight History