|
yes?
|
60.1 kg
Lost so far: 0.4 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 32.18g | Prot: 50.36g | Carbs: 105.03g.
Breakfast: Cap'n Crunch's Oops! All Berries, Milk (Whole Milk), Grade AA Large Eggs. Lunch: Whopper Jr. Sandwich with Cheese (No Mayo). Snacks/Other: Lite Cherry Yogurt, Fat Free Milk. more...
|
|
1234570061 kcal
|
Exercise:
Activity & Calories 6/13/13 ~~~~Not Complete~~~~ - 1 minute, Shopping - 15 minutes, Desk Work - 3 hours and 50 minutes, Sitting - 8 minutes, Driving - 1 hour and 3 minutes, Housework - 3 hours and 24 minutes, Resting - 8 hours and 17 minutes, Sleeping - 4 hours and 22 minutes, Standing - 1 hour and 18 minutes, Walking (slow) - 2/mph - 1 hour and 16 minutes, Walking (moderate) - 3/mph - 6 minutes. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|