Weigh In record (no journal entry) for 19 June 2020
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 44.57g | Prot: 57.80g | Carbs: 183.67g.
Lunch: 설탕, 콩물, 수박, 김자반, 참치김치찌개, 잡곡밥. Dinner: 서울우유 서울우유, 맥심 모카골드 마일드 커피믹스, 김자반, 참치김치찌개, 잡곡밥. more...
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Losing 0.4 kg a Week
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