Weigh In record (no journal entry) for 19 June 2020
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92 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 35.43g | Prot: 88.06g | Carbs: 102.27g.
Breakfast: Mlekovita Mleko Wypasione 2%, All Nutrition Vegan Pea Protein Salted Caramel. Lunch: Domowe Młode Ziemniaki, Jajko. Dinner: Domowe Młode Ziemniaki, SFD Peanut Butter Crunch, Mlekovita Mleko Wypasione 2%, Jajko, All Nutrition Vegan Pea Protein Salted Caramel, Bio Life Płatki Owsiane Błyskawiczne. more...
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Losing 2.1 kg a Week
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kokpitek's Weight History
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