Weigh In record (no journal entry) for 13 June 2013
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75.1 kg
Lost so far: 17.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 109.95g | Prot: 128.39g | Carbs: 14.50g.
Breakfast: Oscar Mayer Naturally Hardwood Smoked Bacon, Egg, 4/5 Coffee. Lunch: Laura's Lean Beef Ribeye Steak. Dinner: Hass Hass Avocado (generic), Ken's Steak House Creamy Caesar Dressing, Andy Boy Romaine Lettuce, Meijer Roasted Garlic and Asiago Chicken Sausage. more...
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Gaining 0.8 kg a Week
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lavudyar's Weight History
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