Weigh In record (no journal entry) for 19 June 2020
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120.4 kg
Lost so far: 13.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 133.75g | Prot: 134.25g | Carbs: 139.35g.
Lunch: Hofmaier Geflügelwürstchen, Herta Finesse Schinken Hauchzart. Dinner: Aldi Chili-Cheese-Nuggets, Ja! Studentenfutter, Hofmaier Geflügelwürstchen. more...
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Losing 4.9 kg a Week
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Philstaaa's Weight History
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