Weigh In record (no journal entry) for 19 June 2020
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66.7 kg
Lost so far: 3.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 32.48g | Prot: 50.60g | Carbs: 158.43g.
Breakfast: Harry's American Sandwich, Almette Творожный Сыр с Зеленью, Голубика. Lunch: Поджарка, Куриная Грудка Вареная, Barilla Спагетти #9. Dinner: Будь Здоров Мультивитамин с Апельсиновым Вкусом. Snacks/Other: Corny Coconut. more...
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Losing 1.4 kg a Week
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lissilis235's Weight History
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