Weigh In record (no journal entry) for 19 June 2020
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52.6 kg
Lost so far: 9.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 54.87g | Prot: 27.20g | Carbs: 60.89g.
Breakfast: Огурец (без Кожуры), Перепелиное Яйцо, Roshen Торт "Київський". Lunch: Салат Оливье. more...
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Gaining 0.8 kg a Week
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irkakostenko123's Weight History
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