Weigh In record (no journal entry) for 19 June 2020
|
63.1 kg
Lost so far: 17.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 34.36g | Prot: 80.27g | Carbs: 77.11g.
Breakfast: Corny Big Coconut, Овсяная Каша на Воде. Lunch: Вареное Яйцо, Гречка Отварная, Огурец (с Кожурой), Дижонская Горчица. Dinner: Зеленый Лук, Чеснок, Куриная Грудка Отварная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kolibri3003's Weight History
|