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Miss-starbuck
Journal
19 Jun 20
Miss-starbuck's Journal, 19 Jun 20
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Weigh In record (no journal entry) for 19 June 2020
61 kg
Lost so far:
7 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2020:
1530 kcal
Fat: 60.78g | Prot: 55.27g | Carbs: 188.80g.
Breakfast:
Abricots, Carrefour Clafoutis aux Cerises.
Lunch:
Lasagne à la Viande.
Dinner:
Panini.
Snacks/Other:
Heudebert La Biscotte, Monoprix Beurre Doux, Picard Clafoutis Griottes.
more...
2139 kcal
Exercise:
Housework - 1 hour, Driving - 20 minutes, Working - 8 hours and 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Miss-starbuck's Weight History
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