Weigh In record (no journal entry) for 19 June 2020
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48 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 35.92g | Prot: 39.32g | Carbs: 76.39g.
Lunch: Batagor, Cabai Merah atau Rawit, Tomat Merah, Telur Goreng, Nasi Goreng. Dinner: Nabati Cheese Wafer, Pepaya Muda, Bunga Pepaya, Tumis Kangkung, Tempe Goreng, Tahu Goreng, Ikan Teri, Nasi Putih. more...
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Losing 0.9 kg a Week
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ifaazhara's Weight History
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