Weigh In record (no journal entry) for 18 June 2020
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89.2 kg
Lost so far: 1.0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 52.36g | Prot: 97.78g | Carbs: 131.90g.
Breakfast: Café con Leche, Huevo Revuelto. Lunch: Frejol Negro, Makis de Aguacate, Café con Leche, Pechuga de Pollo sin Piel. Dinner: Ciruela Claudia, Sopa de Langosta. Snacks/Other: Cuajada, Arepa Asada, Café con Leche. more...
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Losing 3.7 kg a Week
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