Weigh In record (no journal entry) for 19 June 2020
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51.4 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 57.52g | Prot: 55.05g | Carbs: 134.51g.
Breakfast: Сыр, Стародворские Колбасы Колбаса Докторская Стародворская, Кухмастер Кетчуп, Borges Оливковое Масло Класса Экстра, Макфа Пшеничная Мука. Lunch: Чизбургер. more...
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Losing 1.4 kg a Week
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