Weigh In record (no journal entry) for 19 June 2020
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54.8 kg
Lost so far: 3.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 73.31g | Prot: 58.80g | Carbs: 44.46g.
Breakfast: 단호박구이, 삼겹살, 오디. Lunch: 삶은 계란, 단호박구이. Dinner: 삶은 계란. Snacks/Other: 단호박구이. more...
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Losing 5.6 kg a Week
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Joanna_0429's Weight History
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