Weigh In record (no journal entry) for 19 June 2020
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52.3 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 50.24g | Prot: 70.34g | Carbs: 52.79g.
Breakfast: 烤地瓜, 肉燥, 炒青菜, Costco 烤雞大腿. Lunch: 葡萄吐司, 烤地瓜, 炒青菜, 豬肉. more...
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Gaining 1.4 kg a Week
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cclemon11's Weight History
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