Weigh In record (no journal entry) for 19 June 2020
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61.6 kg
Lost so far: 6.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 24.28g | Prot: 12.29g | Carbs: 60.25g.
Breakfast: 旧街场 白咖啡, 煎鸡蛋. more...
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Gaining 0.7 kg a Week
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