Weigh In record (no journal entry) for 18 June 2020
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97 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2601 kcal
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Fat: 75.78g | Prot: 116.83g | Carbs: 353.05g.
Breakfast: Scotti Gallette di Riso . Dinner: Piadina Kebab. Snacks/Other: Burrata, Muller Mix Yogurt Bianco Più Nocciole e Cioccolato, Yogurt alla Frutta (Magro), Pizza al Formaggio (36 cm). more...
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Losing 7 kg a Week
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ali_timis's Weight History
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