Weigh In record (no journal entry) for 19 June 2020
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68 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 39.14g | Prot: 58.68g | Carbs: 103.00g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Tempe Orek, Bakwan. more...
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Gaining 0.7 kg a Week
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evasafaaa's Weight History
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