SuseJa89's Journal, 13 Jun 13

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Weigh In record (no journal entry) for 13 June 2013

78.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2013:

1661 kcal

Fat: 64.48g | Prot: 84.64g | Carbs: 183.66g. Breakfast: Rosinenbrötchen. Lunch: Subway Schmelzkäse, Subway Chipotle Southwest Soße, Subway Chicken Fajita. Dinner: Buttergemüse, Hähnchenschnitzel. Snacks/Other: Butter oder Zuckerkeks. more...

2419 kcal

Exercise: Desk Work - 8 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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SuseJa89's Journal, 13 Jun 13

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SuseJa89's Weight History