Weigh In record (no journal entry) for 18 June 2020
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72.7 kg
Lost so far: 27.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 42.13g | Prot: 83.40g | Carbs: 129.23g.
Breakfast: Café, Café (Infusão), Ovo Cozido. Lunch: Coxa de Frango, Subway Tomate, Repolho, Caldo de Abóbora, Quero Feijão Carioca , Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Ovo Frito, Quero Feijão Carioca , Caldo de Abóbora. Snacks/Other: Adria Bolacha Água e Sal, Qualitá Maçã. more...
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1781 kcal
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Exercise:
Zumba - 17 minutes, Sleeping - 23 hours and 43 minutes. more...
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Losing 2.8 kg a Week
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PollyHetfield's Weight History
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