Weigh In record (no journal entry) for 18 June 2020
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61 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 45.34g | Prot: 57.97g | Carbs: 63.91g.
Breakfast: Ovo Cozido, Estrela do Oriente Castanha do Pará, Morangos. Lunch: Cenouras, Batata Doce Cozida, Friboi Carne Moída de Acém. Dinner: Crepioca, Carne Moída Refogada. Snacks/Other: Banana Nanica, Canela. more...
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Losing 0.9 kg a Week
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hemmilaine.'s Weight History
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