Weigh In record (no journal entry) for 18 June 2020
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 28.00g | Prot: 14.00g | Carbs: 0.00g.
Dinner: Лента Шашлык из Свиной Шеи. more...
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Losing 6.5 kg a Week
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