Weigh In record (no journal entry) for 13 June 2013
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90.3 kg
Lost so far: 13.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 74.65g | Prot: 99.25g | Carbs: 216.18g.
Breakfast: Jambon Supérieur sans Couenne, Brioche en Tranches au Levain, Biscotte, Confiture Fraises, Café, Sucre. Lunch: Pâtes (Cuites), Chipolatas. Dinner: Chocolat Liégeois, Pousses de Soja, Maïs, Thon dans l'Eau (en Conserve), Coquillettes. more...
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3394 kcal
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Exercise:
Sitting - 14 hours, Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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yoanng24's Weight History
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