Weigh In record (no journal entry) for 18 June 2020
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72 kg
Lost so far: 12.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 70.80g | Prot: 64.08g | Carbs: 37.88g.
Lunch: Repolho Verde Cozido, Alface, Tomates, Regina Manteiga com Sal, Gallo Azeite de Oliva Extra Virgem, Peito de Frango. Dinner: Icefruit Polpa de Maracujá. Snacks/Other: Sanavita Eritritol , A Tal da Castanha Leite de Amêndoa, Panqueca cacau cetogenica, Natural Life Óleo de Coco Extra Virgem, Mandubim Pasta de Amendoim Integral. more...
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Gaining 2.5 kg a Week
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marianacarvalho2's Weight History
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