retosb's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
60.1 kg Lost so far: 1.7 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
1936 kcal Fat: 56.75g | Prot: 124.69g | Carbs: 233.88g.   Lunch: McKay Triton Chocolate ,  Manzana Verde, Unimarc Posta Negra ,  Tomates,  Carbonada. Dinner: Quaker Avena Flakes, Vivo Granola Cacao Proteína, Loncoleche Yoghurt Protein,  Lechuga, Bornier Mostaza a la Antigua, Mister Veggie Hamburguesa de Soya, Ideal Pan Molde Blanco,  Huevo Cocido, Wasil Lentejas Listas para Servir. Snacks/Other: Frutisa Trail Mix,  Plátano, Vivo Avena Cacao, Loncoleche Protein Milk. more...
steady weight

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retosb's Weight History


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