Weigh In record (no journal entry) for 18 June 2020
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47.1 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 56.57g | Prot: 40.88g | Carbs: 129.52g.
Breakfast: Первый Вкус Сметана 15%, Сахар, С.Пудовъ Мука Рисовая, Яйцо. Lunch: Первый Вкус Мороженое Пломбир Сгущенка. Dinner: Пельмени, Сахар, Пирожок с Картошкой, Первый Вкус Сметана 15%, Ситно Творог 5%. Snacks/Other: Яшкино Вафельные Трубочки, Яблоко Голден. more...
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1469 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Мария_pp's Weight History
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