Weigh In record (no journal entry) for 18 June 2020
|
82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1766 kcal
|
Fat: 26.73g | Prot: 153.41g | Carbs: 219.91g.
Lunch: La Bottega del Gusto Bresaola Punta d'anca, Tre Mulini Pan Bauletto 8 Cereali e Soia (25g). Dinner: Alplì Fiocchi di Latte Classici, Athena Tonno al Naturale, Riso Basmati. Snacks/Other: Aia Albume d'uovo Pastorizzato, Myprotein Impact Whey Protein Cookies And Cream. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
90Stef90's Weight History
|