Weigh In record (no journal entry) for 18 June 2020
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67.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 34.43g | Prot: 26.20g | Carbs: 90.88g.
Lunch: Campina Botergoud Ongezouten Grasboter, Jumbo Knäckebröd Volkoren (11g), AH Geroosterde Muesli Chocolade Amandel, Jumbo Magere Kwark met Yoghurt Aardbei Framboos, Aardbeien. Snacks/Other: Taste It Healthy Disk Kokos, Favorina Paaseitjes Puur. more...
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Losing 0.7 kg a Week
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cindy247's Weight History
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