Weigh In record (no journal entry) for 18 June 2020
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70.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 72.29g | Prot: 113.31g | Carbs: 61.74g.
Breakfast: Bolo salgado, Ovo Frito, Café. Lunch: Italac Creme de Leite, Morangos, Repolho Refogado, Sadia Filezinho de Frango. Dinner: Frank Pipoca Doce, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Bacon, Ovo, Café. Snacks/Other: Nestlé Biscoito Aveia e Mel, Pif Paf Presunto, Walmart Queijo Mussarela. more...
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steady weight
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Rosangela Peixoto's Weight History
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