Weigh In record (no journal entry) for 18 June 2020
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68 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 26.68g | Prot: 45.98g | Carbs: 164.36g.
Breakfast: White Bread . Lunch: Pastoret Yoghourt Artesanal Desnatado , Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , Olive Oil, Sugar, Schar Galleta Maria, Potato, Hacendado Judia Verde Plana, White Bread . more...
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Losing 0.2 kg a Week
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nuriafari's Weight History
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