Weigh In record (no journal entry) for 18 June 2020
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64.7 kg
Lost so far: 19 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 42.45g | Prot: 28.79g | Carbs: 125.22g.
Breakfast: Parmalat Latte Parzialmente Scremato, Dolciando & Dolciando Frollini al Cacao con Gocce di Cioccolato Fondente. Lunch: Pane tipo Rosetta, Olio Extra Vergine di Oliva, Just Veg Girasoli alle Verdure. Dinner: Panini di Grano, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Frutta & Natura Polpa Mela Pesca. more...
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Gaining 0.3 kg a Week
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sendseals's Weight History
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