Weigh In record (no journal entry) for 18 June 2020
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66.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 66.66g | Prot: 51.75g | Carbs: 211.21g.
Breakfast: Banano, Jugo de Guayaba, Pan Integral, Huevo Cocido, Qualy Margarina, Svelty Leche Descremada en Polvo, Café, Quaker Avena Instantánea. Lunch: Rebanadas de Jamón, Ensalada de Papas con Huevo. Dinner: Nabisco Club Social, Lechosa, Colun Yogurt Natural. more...
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Gaining 2.5 kg a Week
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josevazquez camacho's Weight History
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