Weigh In record (no journal entry) for 18 June 2020
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78.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 29.20g | Prot: 46.83g | Carbs: 169.83g.
Breakfast: Оладьи из Кабачков. Lunch: Гречка по-Купечески. Dinner: Гречка по-Купечески, Черешня. Snacks/Other: Магнит Апельсин, Просто Финики Сушеные, Черешня. more...
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Losing 0.4 kg a Week
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sherbakova0904's Weight History
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