Weigh In record (no journal entry) for 18 June 2020
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63.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 33.31g | Prot: 23.33g | Carbs: 44.47g.
Breakfast: Кофе, Alpro Кокосовое Молоко, Hochland Творожный Сыр Сливочный , Вкус Хлеба Хлеб Злаковый Бездрожжевой, Победа Горький Шоколад без Сахара 72%, Жареное Яйцо без Жира. Snacks/Other: Миндаль, Яблоко Айдаред. more...
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Gaining 2.1 kg a Week
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iamuniversalbee's Weight History
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