violettafae's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
53.4 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
1759 kcal Fat: 68.79g | Prot: 54.24g | Carbs: 241.84g.   Breakfast:  Marmellate e Conserve,  Burro, Pane di Segale. Lunch:  Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Land Fiocchi di Latte,  Patata Bollita. Dinner:  Mandorle, KYR Yogurt Cremoso Pappa Reale,  Mirtilli,  Kiwi,  Banana,  Burro di Arachidi,  Banana, Coop Cioccolato Fondente Extra. Snacks/Other:  Marmellate e Conserve,  Burro di Arachidi, Conad Piadina Romagnola. more...
Losing 8.4 kg a Week

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violettafae's Weight History


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