Weigh In record (no journal entry) for 18 June 2020
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60 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 8.92g | Prot: 17.52g | Carbs: 20.80g.
Breakfast: Kepekli Ekmek, Zeytin, Namet Hindi Füme, Salatalık (Soyulmuş), Lor Peyniri, Yumurta. more...
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Losing 4.7 kg a Week
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