Weigh In record (no journal entry) for 18 June 2020
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90 kg
Lost so far: 3.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 12.90g | Prot: 6.84g | Carbs: 32.92g.
Breakfast: Изюм, Грецкие Орехи, Голубика, Геркулес Овсяная Каша на Молоке. more...
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Gaining 4.2 kg a Week
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