Weigh In record (no journal entry) for 18 June 2020
|
60.2 kg
Lost so far: 5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 83.10g | Prot: 74.68g | Carbs: 58.59g.
Lunch: Delhaize Mayonaise, Ei, Ziz Gruyère, Herta Ontbijtspek, Adams Brot Donker. Dinner: Ciabatta, Rosé, Olijfolie, Tomaten, Burrata, Provolonekaas, Elvea Tomatenblokjes Verse Groenten, Aubergine. Snacks/Other: Aardbeien, Puur Suikervrij, Chocolade Excellence Noir Puissant 85%, Pure Via Stevia, Calve Pindakaas, Geroosterde Gezouten Pinda's, Oudendijk Gouda Light Belegen. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bolleke333's Weight History
|