bloemmeke's Journal, 18 Jun 20

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Weigh In record (no journal entry) for 18 June 2020

88.5 kg Lost so far: 11.5 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

1723 kcal

Fat: 71.27g | Prot: 55.30g | Carbs: 194.71g. Lunch: Everyday Magere Melk, Milsa Magere Melk, AH Muesli Fruit en Noten, Koffie, Canderel Tabletten. Dinner: Bicky Bicky Burger. more...

3085 kcal

Exercise: Cleaning - 2 hours and 30 minutes, Painting - 1 hour and 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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bloemmeke's Journal, 18 Jun 20

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bloemmeke's Weight History