Weigh In record (no journal entry) for 18 June 2020
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 44.27g | Prot: 83.82g | Carbs: 226.58g.
Breakfast: Milbona Bevanda di Riso, Crownfield Crunchy Muesli Chocolate. Lunch: Brio Riso Ciocc Fondente , De Cecco Fusilli Integrali, Italiamo Salsa di Pomodoro Datterino, Aia Macinato di Fesa di Tacchino. Dinner: Milbona Bevanda di Riso, Crownfield Crunchy Muesli Chocolate, Exquisa Latticino Fresco Light, Panì Filone Integrale a Fette, Esselunga Erbette, Asparagi. Snacks/Other: Activia Yogurt Fibre Bianco Cereali . more...
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Losing 1.4 kg a Week
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Ilaria Ramundo's Weight History
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