Weigh In record (no journal entry) for 18 June 2020
|
62.4 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 67.67g | Prot: 34.99g | Carbs: 59.25g.
Breakfast: Jumbo Visfrietjes, Efepasa Sosis, AH Goudse Kaas Extra Belegen 48+, Tomaten, Komkommer (met Schil), Sarma. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|