Weigh In record (no journal entry) for 18 June 2020
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 64.13g | Prot: 175.23g | Carbs: 180.83g.
Breakfast: Cappuccino con Latte Intero Accadì. Lunch: Exquisa Fitline Formaggio Cremoso, Le Roi Fumèe Salmone Norvegese Affumicato, Ruggeri Pane Pugliese. Dinner: Eurospin Arachidi Tostate, Ruggeri Pane Pugliese, Petto di Pollo, Carne, Hamburger di Scottona. Snacks/Other: Exquisa Fitline Formaggio Cremoso, Esselunga Tonno al Naturale, Magnum Double Caramel. more...
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Losing 0.7 kg a Week
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agostino082's Weight History
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