Weigh In record (no journal entry) for 18 June 2020
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59.9 kg
Lost so far: 7.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 42.36g | Prot: 49.77g | Carbs: 40.20g.
Breakfast: Пятерочка Груша Сезонная , Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Креветки (Вареные или на Пару). Snacks/Other: Красная Цена Арахис Жареный Солёный. more...
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Gaining 2.8 kg a Week
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sdobnikovalesia's Weight History
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