Weigh In record (no journal entry) for 18 June 2020
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95.5 kg
Lost so far: 0.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 43.03g | Prot: 91.91g | Carbs: 106.14g.
Breakfast: Danone YoPRO Mirtilo, Iogurte de Frutas (sem Gordura), Mimosa Manteiga com Sal, LEV Pão de Cereais. Lunch: Batatas (sem Casca, com Sal, Cozido), Cenouras, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Dourada Grelhada. Dinner: Nectarinas, Legumes Salteados, Seara Tofu Bio. Snacks/Other: Danone YoPRO Mirtilo. more...
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Losing 1.2 kg a Week
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AnaPiedade's Weight History
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