Weigh In record (no journal entry) for 18 June 2020
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44.9 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 27.21g | Prot: 38.42g | Carbs: 93.30g.
Breakfast: Taillefine Yaourt aux Fruits 0% Framboise, Noix de Pécan, Noisette, Marque Repère Chocolat Noir 72%, Noix de Cajou, Amandes, Melon. Lunch: Super U Haricots Verts Extra Fins, Endive, Panzani Torsades Carbonara, Oignons, Carrefour Blanc de Poulet -25% De Sel , Sauce Tomate (en Conserve). Dinner: Abricots, Häagen-Dazs Vanille, Endive, Courgette, Oignons, Sauce Tomate (en Conserve), Panzani Torsades Carbonara, Carrefour Cocktail de Fruits de Mer. Snacks/Other: Pastèque, Melon, Häagen-Dazs Vanille. more...
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1316 kcal
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Exercise:
Cooking - 30 minutes, Standing - 1 hour, Housework - 1 minute, Abdominal (Sit Ups) - 10 minutes, Weight Training (Bodybuilding) - 7 minutes, Sleeping - 8 hours, Resting - 14 hours and 4 minutes, Skipping Rope (Jumping Rope) - 8 minutes. more...
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Losing 2.8 kg a Week
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mylene.mrt's Weight History
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